Coach Matt
With twenty years of experience in the gym, a decade of coaching experience as a sports nutritionist, I have worked with a diverse range of people, including:
- Competitive Bodybuilders
- Powerlifters & Strongmen
- Combat Athletes (MMA, BJJ, etc.)
- Track & Field Athletes
- Lifestyle Clients (the General Population)
I'm here to empower you to achieve the body and physique you've always dreamed of! My mission is simple: if you trust the process, listen to my guidance, and stay committed to the plan, you WILL see the results you desire and deserve.
Every fitness plan I create is tailored specifically to your unique needs, ensuring you get real, measurable results. No generic templates or automated responses here just me, a dedicated fitness expert, focused on your progress and performance.
Together, we'll develop a custom built plan designed just for YOU, setting you on the path to true transformation.
Don't just take my word for it though, with 2 Australian Bodybuilding Records (youngest pro win, youngest pro card), 5 Procards, countless overall wins and 100+ top 3 placings as a coach, I also have the track record to back it up.
Coach Megan
I’m passionate about helping you achieve the body and confidence you’ve always dreamed of! As an IFBB Wellness Pro and someone who has competed as a bodybuilder for over five years, I understand the journey both the challenges and the triumphs.
My goal is to foster a nurturing environment where you feel inspired to pursue your aspirations. By trusting the process, embracing my guidance, and committing to your journey, I assure you’ll achieve the results you’ve been longing for.
Each program I create is uniquely crafted to meet your specific needs, prioritising not only your physical transformation but also your self-confidence and emotional resilience. You’ll have my full attention, no generic templates or automated responses just a dedicated coach who genuinely cares about your growth and success.
I work with a limited number of special clients on a case-by-case basis, ensuring that each individual receives the personalised support they deserve. Together, we’ll develop a strategy that highlights your individuality and sets you on the path to meaningful, lasting change. Let’s take this journey side by side and turn your dreams into reality!
OUR PREMIUM SCIENCE BASED COACHING INCLUDES:
1:1 COACHING
Experience tailored guidance with personalised coaching sessions designed to optimise your performance, enhance recovery, and achieve your fitness goals. Our sports nutritionist will work closely with you to address your unique needs and challenges.
PERSONALISED MACROS/MEAL PLANS
Receive a customised macronutrient breakdown and meal plans specifically designed for your body type, fitness level, and dietary preferences. This service ensures you fuel your workouts effectively while enjoying meals you love.
PERSONALISED TRAINING PROGRAMS
Get a training program that aligns with your individual fitness goals, whether it’s building strength, improving endurance, or enhancing overall athletic performance. Each plan is crafted to fit your lifestyle and schedule.
BODYBUILDING PREP
Prepare for competition with a comprehensive plan that includes nutrition strategies, workout routines, peak week guidance, and onsite support on show day. Our expert support will help you achieve your ideal physique and present your best self on stage.
ACCESS TO OUR APP
Stay connected and track your progress with our user-friendly app. Access meal plans, workout routines, and exclusive resources at your fingertips, ensuring you have everything you need to stay motivated and on track.
WEEKLY IN-DEPTH CHECKINS
Benefit from weekly check-ins where we analyse your progress and provide constructive feedback. This ongoing support allows us to make necessary adjustments to your nutrition and training, ensuring you stay on target.
SUPPLEMENT RECOMMENDATIONS
Receive personalised supplement recommendations that align with your goals and nutritional needs. Our approach ensures you’re using only the most effective products to enhance your performance and recovery.
PRIVATE BLOOD WORK
Gain insights into your health and nutritional status with private blood work analysis. This service allows us to identify any deficiencies or areas for improvement, ensuring your nutrition plan is as effective as possible for your individual needs.